This animation and it's accompanying sound are both neuroplastic exercises in and of themselves. Their rhythms are coordinated at 1 cycle every ten seconds for each of the bowls being struck. This is the rhythm of the two networks shown (The Default Mode Network and the Fronto-Insular Network), when they are functioning in an optimal way together. Between the bowls being struck, the beat set up between the two sounds is designed to capture runaway and independently firing nerves in the pain and mood circuits.
