PleasureWiring New Connections
Nucleus AccumbensWorkbook page 66
Pleasure CircuitWorkbook page 66
Gratitude ListWorkbook page 66
Avoid Pain/Pursue PleasureWorkbook page 66,67
Pleasure PacksWorkbook page 66
Pleasure HuntsWorkbook page 66
Music to My EarsWorkbook page 68
Brain MusicWorkbook page 68
Soothing and StimulatingWorkbook page 70
The Pleasure of Your Company
Humor
AnandamideWorkbook page 69
ChocolateWorkbook page 69
GABAWorkbook page 70
Pleasure vs AddictionWorkbook page 71
EndorphinsWorkbook page 71
MovementWorkbook page 71
OxytocinWorkbook page 72
Happiness, Love and AltruismWorkbook page 72